两紧挨着入睡要睡安稳容易手臂经压住所相拥睡总辗转反侧情况乐观限制手臂糟糕情况阻碍手臂血液流通至于手臂失知觉恢复知觉候觉恢复突受密密麻麻针刺般痛我给男想办让睡觉 Step 1: The Classic Spoon 第招:经典勺式睡姿 Falling asleep in the "spoons" position is likely to result in a trapped arm for "Mr. Spoon"- (i.e., the one doing the cuddling) as he will have less space to position the lower arm comfortably. It is his arm that will go dead, while his partner drifts off into a beautifully secure and comfortable reverie. The only merit of this position is that "Ms. Spoon" is likely to fall asleep quickly, giving you the chance to take evasive action. 经典勺姿势入睡男勺手臂容易勺压住发现手臂已经发麻早已进入甜美梦想姿势处勺姐快睡着趁机聊猥琐 To remove your arm without waking her, hold her close and gently roll her away from you, moving with her rather than pushing her away. Once she is re-positioned comfortably, roll yourself back to your original position and you should find you have the freedom to remove your arm easily. Step 2: The Shoulder Roll 第二招:肩膀扭曲式 If the Classic Spoon isn"t working, turn your body towards your partner and rest your upper arm round your partner"s waist and your lower arm behind you. Your arm position means you are leaning on your partner for support. 经典勺式管用身体转向手臂轻轻环抱住腰贴着床手臂放身靠身体支撑自 One potential issue is that if you are much larger than her, you might crush her, but at least you"ll sleep well. 潜问题体型比几号压扁至少睡香 Step 3: The Superman 第三招:超式 If the Shoulder Roll isn"t comfortable, try a technique that takes a little forethought and planning. You need to position the pillows lower down the bed than usual. Now assume The Classic Spoon position, but move the problematic lower arm above you, under the pillow and out the other side so it is stretched over your head. You are now in the Superman flying position. 肩膀扭曲式舒服试试种式要提前做些准备需要枕放些基本睡姿保持经典勺式烦手臂往伸枕伸顶采用超式睡姿 This has advantages- if you can"t sleep you can pretend to be Superman. Or if this doesn"t appeal, you can use the outstretched arm for texting, playing computer games or reading French poetry all while she is sleeping. 种睡姿处譬说睡着假装超玩用手发手机短信玩玩电游戏或者读几页诗睡香 Step 4: The star gazer 第四招:四脚朝睡 Legend tells of a really comfortable fleshy bit to the side of a man"s chest. How fleshy and how comfortable depends on the size of the man. 传说男胸前块柔软区域能柔软舒适看男块 So take advantage of this by forgetting the spoons positions above, and lie on your back. Now encourage her to find your fleshy bit with her head, and use it as a pillow. Intimacy? Check! Comfort? Check! This position could be a winner. 所忘掉勺式试试吧先仰面躺让用脸寻找胸前块柔软区域枕亲密舒服姿势棒 Please note that to increase the size of your fleshy bit, you may need to eat a lot of junk food and cut down on exercise. All for her sake, what a perfect boyfriend you are. 请铭记保持块肉区域柔软需要吃些垃圾食品少做些运全部着想男朋友哪找 Step 5: The pragmatic approach 第五招:劳永逸式 所式都失败睡觉前挑起争吵让起睡准备明早鲜花羊角面包准备8深度睡眠沙发
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